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The Importance of Sunscreen in Safeguarding Against Cancer

Category: Blog

During the summer season, you should limit your direct exposure to sunlight, especially during certain times of the day. Ultraviolet (UV) radiation from the sun tends to be the most intense between the late morning and early afternoon. It may take less than an hour for you to get seriously sunburned when doing outdoor activities … More

What to Do if Your Identity is Stolen

Category: Blog

Identity theft is a growing problem in the digital age and enables rogue individuals to easily steal pieces of your personal information. If you believe that you have fallen victim to this type of crime, make sure to report it to the appropriate authorities. Your quest to resolve identity theft should begin at the local … More

Barbecuing for Vegetarians

Category: Blog

Barbecuing is a pastime that everyone can enjoy no matter what type of diet they are following. Here is what you need to know about barbecuing for vegetarians. Remember to Oil the Grill Barbecuing vegetables is very different from grilling meat. You do not have fats and other juices pouring out and coating the grill. … More

Raising Awareness: National Women’s Health Week

Category: Blog

Women’s Health Week starts on May 8 and runs through May 14. This is the 17th year celebrating women’s health awareness. It is a time when people of all genders are asked to reflect on the specific struggles women face when it comes to health. Here are some things you should understand about Women’s Health … More

Common First Aid Tips

Category: Blog

Basic first aid knowledge is an important skill that everyone should have. Though most people will never be placed in an emergency situation, first aid skills could help a person to save a life. While the study of first aid could last a lifetime, there are some basic pieces of information that everyone should know. … More

How To Prevent Employee Theft

Category: Blog

Employee theft is one of the most common threats small businesses today face. In fact, employees are 15 times more likely to steal from employers than non-employees. Fortunately, there are ways that you can prevent employee theft. Below are some tips that will help: Know Your Employees You can prevent theft by watching your employees … More

Find Your Park For National Park Week

Category: Blog

Celebrated annually from April 16 to 24, National Park Week is a great time to explore the natural and historic treasures of the United States of America. During this week, you can get free admission to any national park in the country. Additionally, you even have the chance to get involved with some of the … More

Keep Kids Safe While Playing Sports

Category: Blog

Sports have many benefits for children. They teach children how to play well with others. They can also keep kids fit. However, thousands of children are injured while playing a sport each year. The good news is that there are many things that can be done to keep kids safe while playing sports. Below is … More

4 health benefits of yoga

Category: Blog

Meditation, breathing and specific body positions come together in the practice of yoga to provide the student with not only relaxation and increased flexibility but with a host of other health benefits that may improve his or her overall level of wellness. From athletes to the chronically ill, yoga may be helpful in maintaining better … More

How To Save Money On Prescriptions

Category: Blog

You may be spending too much money on prescription medications. It is estimated that Americans spend $234 billion on prescription drugs every year. Fortunately, there are things you can do in order to cut the cost of prescription drugs. Below is a list of money-saving tips: Generic Options You can save a lot of money … More

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